Lean On Me

Lean on Me

Tuesday, April 12, 2011

Soup which Helps Health of Elderly

Those who are ill and elderly who aren’t able to chew properly can benefit from drinking a soup.Soups restore the water balance in our body that then keeps your blood pressure in check. By making a thick soup (you can even add with pasta or noodles) and eating it with salads or breads you can replace your meals with soups!
Soups can be prepared easily by anyone, all you have to do is put some vegetables in water or broth which is the remaining water while cooking meat or chicken can be used and boil and add spices. You can hardly over boil a soup!

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