Lean On Me

Lean on Me

Wednesday, April 13, 2011

Mature Adult Band Exercise

This Senior Resistance Bands Exercise DVD is specially designed for those who can't / don't want to use gym machines or free weights. These Senior Resistance Bands Exercises are orthopedically safe and can be done any time and anywhere. The Pace is Slow and Relaxed. The Exercises on this Senior Resistance Bands Exercises DVD can be done either sitting or standing.

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